Ingredients: 8 oz. cooked corned beef, coarsely chopped 1 cup sauerkraut, rinsed, drained, chopped 8 oz. pkg. cream cheese, softened 2 cups shredded Swiss cheese 1/2 cup Thousand Island salad dressing Preparation: Mix all ingredients in 1-1/2 – 3 quart crockpot. Cover crockpot and cook on LOW for 4 hours. Stir to combine and scrape [...]
After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender. For more info on Visalus visit http://gainenergy.bodybyvi.com and if you have any questions email dana@ckxsfm.com CHEERS!!
1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup apple juice 1/2 teaspoon lemon juice 1/2 cup nonfat frozen yogurt 2 scoops of Visalus shape shake mix 1/2 cup ice Combine all ingredients in blender; mix until smooth and frothy. Visalus is great for people who “can’t do” breakfast – [...]
This super easy recipe uses just five ingredients, and are cheeseburgers in the form of sloppy joe sandwiches.Ingredients: 1 lb. lean ground beef 1/4 cup ketchup 1-2 Tbsp. yellow mustard 1 teaspoon dried basil leaves 2 cups cubed pasteurized process American cheese 10 hamburger buns Preparation: Cook ground beef in large skillet until thoroughly cooked, [...]
Ingredients: 1 cup brown sugar 3 Tbsp. spicy mustard 2 lbs. smoked fully cooked kielbasa, cut into 1″ pieces Preparation: Combine brown sugar and mustard in 3-4 quart crockpot; add kielbasa, and stir to evenly coat. Cover crockpot and cook on low-heat 2-1/2 to 3 hours, stirring occasionally, until kielbasa is thoroughly heated and glazed. [...]
30 ounces green beans, canned, drained * 10 3/4 ounces Cream of Mushroom Soup 3/4 cup milk 2 3/4 ounces French-fried onions 1/8 teaspoon pepper Combine green beans, soup, milk, pepper and 1/2 of the onions; gently stir together to mix well. Spread mixture in a 1 1/2 to 2 quart ovenproof casserole dish.Bake [...]
Chocolate Almond Delight: 12 oz. skim milk, 2 scoops Vi-Shape shake mix, 15 raw almonds, ½ tsp. coconut extract, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 5 ice cubes. Blend well in blender. Transform your Life – TO LEARN MORE ABUT VISALUS GO TO http://www.bodybyvi.com/Treacy with the ViSalus Body by Vi™ 90 [...]
I was talking about this on the morning show and had a lot of emails asking me for the ingredients – so here it is thanks to mealsmatter.org Total Preparation Time: Less than 15 minutes Ingredients: Beef Actual Cooking Time: 1 hour Number of Servings: 6 Special Features: Quick to Prepare (under 30 minutes) Kids [...]
1 small onion 1 can crab meat (drained) 1 large package cream cheese In a food processor, finely chop onion, add cream cheese, pulse to process again.Add crab meat and quickly process for a few seconds. Dill weed and paprika may be added for extra color. Place in a pie pan type dish and bake [...]
8 oz. skim milk, 2 scoops Vi-Shape shake mix, 3 tsp. limeade concentrate, 3 tsp. graham cracker crumbs, & 6 ice cubes. Blend well in blender. Transform your Life – TO LEARN MORE ABUT VISALUS GO TO http://www.bodybyvi.com/Treacy with the ViSalus Body by Vi™ 90 Day Challenge Want to lose weight, tone up, or [...]
