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Give this juicy smoothie a twist by going for a tart Granny Smith apple, or make a sweeter version with Red Gold, Golden Delicious, Honeycrisp or Fuji apples. Ingredients 2 scoops of the Vi Shape Shake Mix 1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced [...]
1-1/4 cups Graham Crumbs 1/4 cupbutter, melted 4 pkg. (250 g each) Brick Cream Cheese, softened 1 cupsugar 4 eggs 2 squares Semi-Sweet Chocolate, melted 1 Tbsp.vanilla 1 cup frozen strawberries, thawed, drained and mashed 2 squares Baker’s White Chocolate HEAT oven to 350°F. MIX graham crumbs and butter; press onto bottom of 9-inch springform pan. BEAT cream [...]
Give your vegetable broth a boost with this herbal infusion. Use a tea-ball infuser to enhance the flavor and nutrient content of the broth without clogging it up with unwelcome little bits of cinnamon or black peppercorn. Ingredients 4″ cinnamon stick 3 tbsp mustard seeds 1 tsp black peppercorns 1 peperoncino, dried 6 cups vegetable [...]
Tires will Squeal, Engines will Roar, Mud will Fly! Smashing up cars has become a familiar and long-lasting tradition on May 2-4 weekend in Dresden. This year will be no different. On Sunday, May 19, at 2 pm the tires will squeal, engines will roar, and mud will fly at the Dresden Racetrack. Two local [...]
Ingredients 2 scoops of the Vi Shape Shake Mix 1 cup 1% milk ¾ cup strong, black coffee (decaf is okay) 2 bananas, sliced 1 cup ice cubes Directions Blend ingredients together and enjoy! Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth. It mixes hot or cold in milk [...]
5-oz can tuna, packed in water 1/2 english cucumber, finely chopped 1/2 cup fresh basil, cut in chiffonade 2 tbsp finely chopped red onion 2 tbsp lemon juice 1 tbsp prepared mustard Pinch of sea salt Pinch of black pepper 1 red bell pepper, washed, halved and cored Directions Drain the tuna. Put into a [...]
1 C. shortening 1 C. brown sugar 1 C. white sugar 2 eggs 1 tsp. vanilla 1 tsp. baking soda 1 tsp. baking powder 1 ½ C. flour 1 tsp. salt 2 C. Rice Krispies 2 C. oatmeal 1 C. Spanish peanuts Preheat oven 350°. Cream shortening and sugars. Add eggs, vanilla and [...]
Asparagus Soup-1 pound fresh asparagus 3/4 cup chopped onion 1/2 cup vegetable broth 1 tablespoon butter 2 tablespoons all-purpose flour 1 teaspoon salt 1 pinch ground black pepper 1 1/4 cups vegetable broth 1 cup soy milk 1/2 cup yogurt 1 teaspoon lemon juice 1/4 cup grated Parmesan cheese Asparagus Soup Salad 2 Lime Jellos 1 cup boiling water 1 cup asparagus soup 1 cup mayonnaise Dissolve [...]
Ingredients: 9 tbsp water 2 tbsp sugar 5 oz kiwi, peeled 6 oz mango, peeled 6 oz fresh raspberries Directions: Make a syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside. Puree fruit separately in the blender. Set aside [...]
Caramello: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 2 tsp. sugar free caramel flavoring & 5 ice cubes. Blend well in blender. Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth. It mixes hot or cold in milk or water. Supports heart, bone and [...]
