Today marks the seventh annual Bell “Let’s Talk” Day. 
Launched in 2011, the annual initiative aims to remove the stigma surrounding mental illness and raise funds for the treatment of millions of Canadians.
Last year more than 130-million messages were sent, and Bell donated more than $6.5-million.
Since its inception, Bell Let’s Talk day has raised $86-million and has garnered almost 730-million interactions.
If you want to take part, you can do so on all the major social media platforms using the hashtag #bellletstalk, as well as talking or texting on the Bell network.
One in five Ontarians experience a mental health problem or illness in any given year.