After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.
For more info on Visalus visit http://gainenergy.bodybyvi.com and if you have any questions email dana@ckxsfm.com CHEERS!!