Cherry Cheesecake Visalus Shake : 6 oz. skim milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark unsweetened cherries, 2 oz. fat-free cream cheese, 2 dashes ground cinnamon & 5 ice cubes. Blend well in blender.
Nutrients that is in the shake – http://www.youtube.com/watch?v=RxLKRHnoMrc. 
Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for health. It mixes hot or cold in milk or water.
Supports heart, bone and digestive health.
Supports fat burning and weight loss.
Helps build lean muscle.
For more information on the shake mix that tastes like cake mix call 519-784-4610 or visit http://gainenergy.bodybyvi.com/