Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth. It mixes hot or cold in milk or water.
Supports heart, bone and digestive health.
Supports fat burning and weight loss.
Helps build lean muscle.
For more information on the shake mix that tastes like cake mix and a program with a money back guarantee call 519-784-4610 or visit http://haggith.myvi.net
Ingredients
1. 1 Box of French Vanilla pudding mix (any flavor will work and I find the sugar free tastes better). The box has 4 servings (regular size box, not the extra large 6 serving kind)
2. 2 cups of Fat Free Skim Milk
3. 2 rounded scoops of Visalus nutritional shake Mix
Directions
1. In the tupperware you plan to store this pudding in (fewer dishes to wash!) (make sure it will hold at least 2 cups of liquid) whisk briskly the milk and Visalus powder until completely combined.
2. Add pudding powder into tupperware and briskly whisk until combined (a good 1-2 minutes). Add top and shake it up some more
3. Chill in fridge about five minutes to set, longer if eating later.
4. Optional: For “ice cream” — freeze after the initial fridge 5minute set. Defrost it on countertop for at least 15min before consuming as ice cream.
May want to top with fresh fruit.
Tip: Divide the four servings out beforehand– you might be tempted to eat most of the pudding in the tupperware. If you freeze it, cutting the frozen block four ways is easy.