Supports heart, bone and digestive health.
Supports fat burning and weight loss.
Helps build lean muscle.
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Ingredients:2 Scoops Visalus Shake Mix, 1 c. whole wheat flour, 1/2 c. packed brown sugar, 1 tsp. baking powder, 1 c. coarsely chopped ripe strawberry, 1 tbsp. fresh lemon juice, 1/4 c. olive oil, 1/3 c. low fat sour cream or greek yogurt, 1 egg, 1 tsp. vanilla (optional)
Directions: Preheat oven to 400 degrees. Combine strawberries and lemon juice. Set aside. In another bowl, combine all the dry ingredients and mix well. Set aside. In a 3rd bowl, beat together the oil, sour cream or greek yogurt, egg and vanilla. Pour the oil mixture to the dry ingredients. Mix well. Fold in the strawberry mixture. Divide the mixture evenly onto the prepared muffin pan. Bake for 12-15 minutes. Place on wire rack and let stand for about 5 minutes. Allow muffins 5-10 minutes to cool.