3/4 cup quick-cooking oats or seasoned bread crumbs
1 Spanish onionfinely chopped onion
2 garlic cloves, minced
1 teaspoon dried thyme
1/2 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
In a large bowl, combine 1/3 cup chili sauce, egg white, Worcestershire sauce, oats, onion, garlic, thyme, salt and pepper. Crumble beef over mixture and mix well.
Shape into a 9-in. x 4-in. loaf; place in an 11-in. x 7-in. baking dish coated with cooking spray.
Bake, uncovered, at 350° for 50 minutes. Brush with remaining chili sauce. Bake 5-10 minutes longer or until no pink remains and a meat thermometer reads 160°. Let stand for 10 minutes before slicing.
