8 oz. skim milk, 2 scoops Vi-Shape shake mix, ½ tsp. coconut extract, ¼ cup pear slices, ¼ apple slices, ¼ cup frozen strawberries, ¼ cup frozen pineapple chunks, 1 peach flavor packet & 3 ice cubes. Blend well in blender.
Supports heart, bone and digestive health.
Supports fat burning and weight loss.
Helps build lean muscle.
For more information on the shake mix that tastes like cake mix call 519-784-4610 or visit http://gainenergy.bodybyvi.com/
See how much nutrients is packed into one shake http://www.youtube.com/watch?v=RxLKRHnoMrc.