Tropical Teaser: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen strawberries, 1 cup sliced mango, ½ cup frozen pineapple & 4 ice cubes. Blend well in blender.
More info on Visalus below and at http://gainenergy.bodybyvi.com/ 
1. A unique and concentrated blend of proteins processed to remove fat,
lactose, carbohydrates and isoflavones. Mixed with milk or soy milk it
provides 20–22 grams of protein, the right mix to burn fat and build
lean muscle.
2. Low sodium. Lower than other brands!
3. Contains a serving of calcium, for bone health.
4. Contains vegetable fiber, without gas.
5. Contains digestive aids and enzymes, including prebiotic activity for
maximum nutrition absorption.
6. Smells and tastes like cake mix! No grit! No metallic aftertaste.