Ingredients: 
(Ingredients are measured loosely to taste; use whatever greens you have on hand like kale, chard, or lettuce leaves)
- 1 handful spinach
- 2 scoopsof the Visalus Shake Mix
- 1 handful mint
- 1 handful parsley
- juice of half a lemon
- 1/2 a cucumber, peeled
- 1 large celery stalk
- 1 inch piece of fresh ginger, peeled
Instructions:
- Blend all ingredients together in a juicer or blender until smooth. Serve over ice or blend with ice.
Makes 1 Smoothie
Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth. It mixes hot or cold in milk or water.
Supports heart, bone and digestive health.
Supports fat burning and weight loss.
Helps build lean muscle.
For more information on the shake mix that tastes like cake mix and a program with a money back guarantee call 519-784-4610 or visit http://haggith.myvi.net
