Dana’s Delights – Dr. Oz’s Homemade Metabolism-Boosting Brew

 

Give your vegetable broth a boost with this herbal infusion. Use a tea-ball infuser to enhance the flavor and nutrient content of the broth without clogging it up with unwelcome little bits of cinnamon or black peppercorn.

Ingredients 

4″ cinnamon stick

3 tbsp mustard seeds

1 tsp black peppercorns

1 peperoncino, dried
6 cups vegetable broth

Directions 

Pour the vegetable broth into a pot and bring to a boil. When the liquid is boiling, toss in an infuser full of the other ingredients. Simmer for 10 minutes.

Listen for Tips from Dr. Oz weekdays at 10:50 am on 991 CKXS and find more recipes at http://www.doctoroz.com/recipes?page=2