Dana’s Delights – Dr. Oz’s Homemade Metabolism-Boosting Brew


Give your vegetable broth a boost with this herbal infusion. Use a tea-ball infuser to enhance the flavor and nutrient content of the broth without clogging it up with unwelcome little bits of cinnamon or black peppercorn.


4″ cinnamon stick

3 tbsp mustard seeds

1 tsp black peppercorns

1 peperoncino, dried
6 cups vegetable broth


Pour the vegetable broth into a pot and bring to a boil. When the liquid is boiling, toss in an infuser full of the other ingredients. Simmer for 10 minutes.

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