1 tbsp. (5ml) sesame seeds                                      

¼ tsp. (1ml) garlic pepper

¾ lb. (350g) mahi mahi fillets, thawed if frozen   

 1 ½ tsp. (7.5ml) peeled, grated gingerroot

1 tsp. (5ml) toasted sesame oil

 

1.       Preheat oven to 400°F/200°C. Coat shallow baking dish with non-stick cooking spray. Place sesame seeds in small skillet and place over medium heat. Cook, stirring occasionally, 2 to 4 minutes or just until golden and toasted. Remove from heat; cool slightly.

2.       Pat fish dry with paper towels. Drizzle or brush sesame oil on fillets; sprinkle evenly with garlic pepper, ginger and sesame seeds, pressing to coat. Place fillets in baking dish. Bake 10-15 minutes until fish flakes easily with a fork.