INGREDIENTS: 1 ½ cups Rice Krispies cereal
1 ½ tbsp. honey
2 tbsp. reduced fat butter
½ cup oatmeal
½ tsp. vanilla extract
4 scoops of Visalus Nutritional Protein shake powder

DIRECTIONS: Preheat oven to 325 F. Lightly coat a 9×9 baking pan with cooking spray. Mix all the ingredients together in a large bowl, then scoop onto the baking pan. Cook for 10-15 minutes or until the mixture is crisp.

Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth.  It mixes hot or cold in milk or water.

Supports heart, bone and digestive health.

Supports fat burning and weight loss.

Helps build lean muscle.

For more information on the shake mix that tastes like cake mix and a program with a money back guarantee call 519-784-4610 or visit   http://haggith.myvi.net