8 oz. skim milk, 2 scoops Vi-Shape shake mix, 6 chunks frozen mango, 2 peaches (pitted), & 3 ice cubes. Blend well in blender.mango shake

Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for shealth.  It mixes hot or cold in milk or water.

Supports heart, bone and digestive health.

Supports fat burning and weight loss.

Helps build lean muscle.

For more information on the shake mix that tastes like cake mix and a program with a money back guarantee call 519-784-4610 or visit   http://haggith.myvi.net