Floor Yoga at The Centre

Yoga promotes flexibility, strength, and balance and can reduce stress, which supports your mental and emotional health!

Join us Mondays at 7:00 pm

Class Dates:
March 18, 25
April 8, 15, 22 & 29

Drop in and join us!

Open to adults ages 30 +

Pay as you participate: $3 for members, $6 for non-members

We encourage you to arrive early to pay and check in for the class. Spaces will be filled on a first come, first serve basis.

Questions?
Call The Centre at 519-674-5126