Floor Yoga at The Centre
Floor Yoga at The Centre
Yoga promotes flexibility, strength, and balance and can reduce stress, which supports your mental and emotional health! Join us Mondays at 7:00 pm Class Dates: March 18, 25 April 8, 15, 22 & 29 Drop in and join us! Open to adults ages 30 + Pay as you participate: $3 for members, $6 for non-members […]