STAN’S GRILLED-STEAK SANDWICHES WITH SALSA

 

3 medium tomatoes, seeded and chopped

1 garlic clove, minced

1 small jalapeno, finely chopped

½ small red onion, chopped

½ cup chopped cilantro

2 tbsp. red-wine vinegar

½ tsp. salt

1 top-sirlolin steak, about 500g, at room temperature

 

 

PREHEAT barbecue to medium-high

STIR tomatoes with garlic, jalapeno, onion, cilantro, vinegar, and ½ tsp salt in a medium bowl. Lightly rub steak with vegetable oil and sprinkle both side with remaining salt. Season with pepper.

OIL grill, then barbecue steak, uncovered, for 4 to 6 min per side for medium-rare if steak is 1 in. thick. Transfer steak to a cutting board. Let stand 5 min, then slice into thin strips. Grill buns, cut-side down, until toasted, 2 min. Top buns with steak and salsa.

SERVES 4 – PER SERVING

362 calories, 32 g protein, 39 g carbs, 8 g fat, 3 g fibre, 684 mg sodium. Excellent source of iron.