8 oz. skim milk, 2 scoops Vi-Shape shake mix, ½ cup frozen blueberries, ½ pear (chopped) & 4 ice cubes. Blend well in blender.

Visalus is a unique blend of highly absorbed proteins, prebiotics, fibre, and vitamins for health.  It mixes hot or cold in milk or water.

Supports heart, bone and digestive health.

Supports fat burning and weight loss.

Helps build lean muscle.

For more information on the shake mix that tastes like cake mix call 519-784-4610 or visit  http://gainenergy.bodybyvi.com/

See how much nutrients is packed into one shake http://www.youtube.com/watch?v=RxLKRHnoMrc