Dana Haggith

1 ½ cups dry white beans 2 qt. water 1 tsp. salt ¾ cup diced carrots 1 cup diced potatoes 1 medium onion, sliced ½ cup chopped celery Rinse beans thoroughly...

2 ¼ c. flour ½ C. powdered sugar 1 C. oil 1 tsp. vanilla ¾ C. chopped pecans ¼ tsp. salt Put all ingredients in bowl and mix thoroughly. Chill....

1 Can Pineapple Juice 1 can grapefruit juice 1 can frozen concentrated orange juice 4 to 6 cups water Juice of 1 lemon 1 bottle club soda 1 to 2...

Ingredients  1 tbs olive oil 1 cup onion, chopped ½ green bell pepper, chopped 1 4oz can diced green chilis 1 15.5oz can golden hominy, drained 1 garlic clove, minced 1...

12 oz sweetened carob chips (or regular) 1 ½ peanut butter ½ cup honey Optional: 1 cup sunflower seeds 1 cup walnut crumbs 1 cup unsweetened coconut 1 cup wheat germ ½...

•1 large head of cauliflower  •2 cloves garlic, grated or minced •2 flax eggs •4 tbls of nutritional yeast •1/2 teaspoon onion powder •salt  •pepper •Preheat oven to 450 degrees. •Chop the...

Ingredients: 1/2 cup coarsely chopped dark chocolate, melted 1/3 cup olive oil 1 cup granulated sugar 2 teaspoons pure vanilla extract 1/3 cup chocolate soy or almond milk 1-1/2 cups...

1 bunch  swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 cup pomegranate seeds (about the amount from...

Serves 4 Ingredients: 2 cups almond milk 1/4 cup  honey 1-1/2 cups brewed chai tea Ice cube tray Directions: Add the brewed chai tea to the ice cube tray. Place in...

Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 stalks celery, chopped 2 tablespoons minced fresh ginger 3 cloves garlic, minced 2 tablespoons grated lemon zest 3 sweet potatoes, peeled, coarsely...